We found this great post by Stephan Guyenet who professionally conducts research on obesity, nutrition, and health. His article talks about body mass index--BMI, obesity, and your risk for type 2 diabetes. Although his study is centered more around adults, let's think about how we can instill healthy eating habits in our children now and decrease their risk for type 2 diabetes and other weight-related health issues in the future. They're still young, which means we can help our kids early and try to guide them on a healthy track to continue as they reach adulthood!
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| Source: filmweb.pl |
Check out Stephan's post here:
Whole Health Source: What Causes Type 2 Diabetes, and How Can it be Pre...: In the comments of the last post, we've been discussing the relationship between body fatness and diabetes risk. I think this is really...
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